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Neuro-Ménopause: Vaincre le Brouillard Cérébral: Maîtriser les piliers du sommeil, de la nutrition et du mouvement pour une ménopause rayonnante (Tome
Paperback
Series: Neuro-Ménopause, Book 3
Publisher: Independently Published
Published: Jul 6 2026
Pages: 164
Weight: 0.50
Height: 0.35 Width: 6.00 Depth: 9.00
Language: French
- Stabiliser votre sommeil pour réparer vos neurones.
- Adapter votre nutrition pour une glycémie stable.
- Utiliser le mouvement comme un signal chimique puissant.
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