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Neuro- Basketball: Le Cerveau du Basketteur: Comprendre les neurosciences pour transformer l'instinct en performance pure. (Tome 1)
Paperback
Series: Neuro- Basketball, Book 1
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ISBN13: 9798180000026
Publisher: Independently Published
Published: Jun 4 2026
Pages: 74
Weight: 0.22
Height: 0.19 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Published: Jun 4 2026
Pages: 74
Weight: 0.22
Height: 0.19 Width: 6.00 Depth: 9.00
Language: French
Et si la clé de votre réussite sur le terrain ne se trouvait pas dans vos muscles, mais dans vos neurones ? Pourquoi un geste répété des milliers de fois à l'entraînement échappe-t-il soudainement à un joueur en plein match ? Comment certains athlètes parviennent-ils à rester lucides sous une pression extrême alors que d'autres s'effondrent ? Dans cet ouvrage révolutionnaire, Eric Sotoca explore la mécanique cérébrale qui sépare le talent brut de la performance d'élite. En s'appuyant sur les dernières recherches en neurosciences, ce livre vous offre une immersion fascinante dans les rouages du cerveau en mouvement. Découvrez des outils concrets pour:
- Éviter la paralysie par l'analyse lors des moments critiques.
- Maîtriser les 3 piliers de l'attention pour ne plus jamais rater une information clé.
- Utiliser le switch sensoriel pour rebondir immédiatement après une erreur.
- Automatiser vos gestes techniques pour libérer votre charge cognitive.
Que vous soyez entraîneur, joueur ambitieux ou passionné de psychologie sportive, Le Cerveau du Basketteur transforme les théories complexes en stratégies de terrain immédiates. Ne laissez plus votre instinct au hasard: apprenez à le piloter.
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