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Neuro-Foot: Le Réflexe Pur de l'Expert: Désactiver la pensée consciente pour libérer l'instinct. (Tome 4)
Paperback
Series: Neuro-Foot, Book 4
AthletesSoccerGeneral Psychology
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ISBN13: 9798183773101
Publisher: Independently Published
Published: Jun 22 2026
Pages: 150
Weight: 0.42
Height: 0.38 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Published: Jun 22 2026
Pages: 150
Weight: 0.42
Height: 0.38 Width: 6.00 Depth: 9.00
Language: French
Pourquoi les meilleurs joueurs s'effondrent-ils sous la pression ? Dans ce quatrième tome de la série Neuro-Foot, Eric Sotoca dévoile le mécanisme biologique qui sépare l'athlète hésitant de l'expert instinctif. Ce n'est pas votre manque de technique qui vous trahit, c'est votre cerveau conscient qui court-circuite vos automatismes. Découvrez comment:
- Désactiver le cortex préfrontal pour laisser vos structures sous-corticales piloter l'action.
- Utiliser le Quiet Eye pour stabiliser votre lecture du jeu en quelques millisecondes.
- Mettre en place des routines de switch physique pour effacer instantanément une erreur.
- Entraîner votre système visuel à la pondération probabiliste pour anticiper les feintes.
À travers des études de cas réelles et des protocoles scientifiques, ce livre vous apprend à tailler vos circuits neuronaux pour une performance fluide et redoutable. Ne réfléchissez plus, agissez.
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