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Neuro-Rugby: Maîtrise du Jeu Mental sur le Terrain: Quand le bruit mental devient votre meilleure arme. (Tome 4)
Paperback
Series: Neuro-Rugby, Book 4
Please select the version of book you would like to purchase.
ISBN13: 9798180651525
Publisher: Independently Published
Published: Jun 8 2026
Pages: 92
Weight: 0.27
Height: 0.24 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Published: Jun 8 2026
Pages: 92
Weight: 0.27
Height: 0.24 Width: 6.00 Depth: 9.00
Language: French
Révolutionnez votre approche du rugby avec les neurosciences appliquées. Dans ce quatrième tome de la collection NEURO-RUGBY, Eric Sotoca démonte le mythe du silence mental. La performance n'est pas l'absence de pensées, mais l'art de les orchestrer sous haute pression pour dominer l'adversaire. Ce que vous allez découvrir dans cet ouvrage:
- Orchestration du flux: Comment transformer le vacarme intérieur en une boussole tactique ultra-précise.
- Vaincre la paralysie: La méthode pour sortir de la paralysie du standard et agir en moins de deux secondes.
- Coordination invisible: Les secrets de la synchronisation collective sans un seul mot prononcé.
- Résilience immédiate: Le protocole de 3 secondes pour effacer une erreur et rester focalisé sur le jeu.
Que vous soyez joueur, entraîneur ou passionné de psychologie du sport, ce guide vous offre les outils concrets pour transformer votre cerveau en un avantage stratégique sur le terrain. Ne subissez plus le jeu, dominez-le par la science.
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