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Neuro-Badminton: Le Silence du Champion: Analyse neuroscientifique de la performance et de l'efficience en double (Tome 4)
Paperback
Series: Neuro-Badminton, Book 4
Sports GeneralGeneral Psychology
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ISBN13: 9798186900627
Publisher: Independently Published
Published: Jul 12 2026
Pages: 148
Weight: 0.41
Height: 0.37 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Published: Jul 12 2026
Pages: 148
Weight: 0.41
Height: 0.37 Width: 6.00 Depth: 9.00
Language: French
Pourquoi certains joueurs semblent-ils avoir tout le temps du monde alors que vous êtes submergé par l'échange ? Dans ce quatrième tome de la collection NEURO-BADMINTON, Eric Sotoca décrypte le secret des experts: l'efficience neuronale. Contrairement aux idées reçues, le cerveau d'un champion ne réfléchit pas plus vite; il sait quand s'arrêter de penser pour laisser place à l'action pure. Découvrez dans cet ouvrage:
- Le Silence Neuronal: Comment réduire le bruit cérébral pour libérer vos réflexes.
- L'Hyperscanning: La science de la synchronisation parfaite avec votre partenaire de double.
- Les Heuristiques: Ces raccourcis mentaux qui permettent de décider en une fraction de seconde.
- Le Filtrage Prédictif: L'art de ne percevoir que les signaux critiques au milieu du chaos.
À travers des analyses de matchs légendaires et des exercices concrets comme la Ruche ou la Zone Grise, ce livre vous offre les clés pour transformer votre cerveau en un outil de précision chirurgicale. Ne jouez plus seulement avec vos muscles, jouez avec vos neurones.
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