Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
You Are the One You've Been Waiting for: Applying Internal Family Systems to Intimate Relationships

You Are the One You've Been Waiting for: Applying Internal Family Systems to Intimate Relationships

Schwartz, Richard

Paperback

General PsychologyRelationshipsSelf-Help

Publisher Price: $19.99

ISBN10: 1683643623
ISBN13: 9781683643623
Publisher: Sounds True Inc
Published: May 9 2023
Pages: 192
Weight: 0.55
Height: 0.60 Width: 6.00 Depth: 9.00
Language: English

A groundbreaking approach for practicing courageous love and resilient intimacy--from the creator of Internal Family Systems therapy

Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other's needs? That's a common belief within and outside of the therapeutic world... but what if it's all wrong? In You Are the One You've Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way--a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.

The breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you'll discover essential insights and tools to foster healthy dialogue with your parts and your partner, including:

- How to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships

Also from

Schwartz, Richard

View All

Also in

General Psychology

View All