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Neuro-Femme-Dys: S'organiser au quotidien: Guide pratique des fonctions exécutives pour les femmes DYS (Tome 2)
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ISBN13: 9798189551000
Publisher: Independently Published
Published: Jul 28 2026
Pages: 164
Weight: 0.45
Height: 0.41 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Published: Jul 28 2026
Pages: 164
Weight: 0.45
Height: 0.41 Width: 6.00 Depth: 9.00
Language: French
Vous avez tout essayé pour vous organiser, mais rien ne tient ? Ce n'est pas une question de volonté, mais de câblage cérébral. Pour une femme DYS, les agendas classiques sont souvent des ennemis. Découvrez une approche révolutionnaire basée sur les neurosciences pour transformer votre quotidien sans lutter contre votre nature.
- Décoder votre mode d'emploi: Identifiez vos propres goulets d'étranglement exécutifs.
- Vaincre la paralysie: Appliquez la règle de l'action visible pour ne plus jamais bloquer au démarrage.
- Le Plan de Vol Visuel: Une technique simple pour stopper les déviations attentionnelles.
- Gérer la cécité temporelle: Des outils externes pour enfin maîtriser votre emploi du temps.
- Éviter l'épuisement: Apprenez à protéger vos transitions et à recharger votre budget attentionnel.
Ce livre n'est pas un manuel de productivité de plus; c'est le guide de survie et d'épanouissement conçu spécifiquement pour le cerveau neuro-atypique.
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