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The Fertility Formula: Take Control of Your Reproductive Future
Hardcover
Medical ReferenceWomen's Health
Publisher Price: $32.00
ISBN13: 9780593994306
Publisher: Penguin Life
Published: Apr 14 2026
Pages: 416
Weight: 1.24
Height: 1.36 Width: 6.31 Depth: 9.27
Language: English
- How to accurately track your menstrual cycle for conception, pregnancy prevention, and hormone health--and uncover the root cause of abnormal cycles
- A step-by-step guide to getting pregnant, from timing intercourse with ovulation to navigating infertility treatments if needed
- A lifestyle plan to improve your hormone health, reduce inflammation, and boost fertility--through better sleep, stress-reduction, nutrition, movement and decreasing toxins
- 20+ recipes for quick, easy, and delicious meals that support hormones and fertility It's time to put fertility back in your hands. The Fertility Formula gives you the knowledge, tools, and confidence to take control of your reproductive future.
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