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Capoeira: Das ultimative Handbuch zu Capoeira-Bewegungen und -Techniken für Anfänger
Hardcover
Publisher Price: $27.99
ISBN13: 9781638184201
Publisher: Primasta
Published: Nov 22 2024
Pages: 138
Weight: 0.78
Height: 0.38 Width: 6.00 Depth: 9.00
Language: German
Alles, was du als Anfänger über Capoeira wissen willst und wie du loslegen kannst!
Hast du jemals eine Stra enperformance von Capoeira gesehen und dich gefragt, ob du das auch lernen könntest?
Was ist eigentlich Capoeira?
Warum solltest du Capoeira verstehen?
Was sind die Grundfertigkeiten von Capoeira?
Wie kannst du deine Capoeira-Kenntnisse verbessern?
Keine Sorge, wir haben die Antwort auf deine Fragen! In diesem Buch erläutern wir die Grundlagen von Capoeira in Bezug auf Techniken und Stil. In diesem informativen Handbuch erhältst du einen kurzen Überblick über die Geschichte dieser faszinierenden Kampfkunst und lernst einige beeindruckende offensive und defensive Bewegungen. Du wirst auch viele brasilianische Begriffe und ihre kulturelle Bedeutung kennenlernen.
Alles, was du über Capoeira als Kampfsportart wissen musst, erfährst du in diesem Buch. Du wirst die Geschichte der Capoeira kennenlernen und erfahren, wie sie sich von anderen Kampfsportarten unterscheidet. Au erdem lernst du verschiedene Techniken, mit denen du deine Fähigkeiten insgesamt verbessern kannst.
In diesem Buch wirst du:
- die grundlegenden Fakten über Capoeira kennenlernen
- die wichtigsten Capoeira-Prinzipien und -Bewegungen entdecken
- verstehen, wie du Capoeira als Verteidigungstechnik einsetzen kannst
- die verschiedenen Formen der Körperbewegungen meistern lernen
- mehr über die Geschichte von Capoeira erfahren
- Capoeira-Fitness- und -Workout-Techniken erlernen
- die Begriffe Roda und Joga und das Capoeira-Bewertungssystem kennenlernen
Wenn du Capoeira nutzen willst, um leistungsfähiger, aufmerksamer und fitter zu werden, ist dieses Buch ein Muss.
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