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3038 Hennepin Ave Minneapolis, MN
612-822-4611
Complete Guide to Fasting

Complete Guide to Fasting

Paperback

Diet & NutritionGeneral Fitness

Publisher Price: $29.95

ISBN10: 1628600012
ISBN13: 9781628600018
Publisher: Victory Belt Pub
Published: Oct 18 2016
Pages: 304
Weight: 1.90
Height: 0.90 Width: 7.40 Depth: 9.00
Language: English
Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan.

In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains:

- why fasting is actually good for health

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Diet & Nutrition