Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Carb Crisis: How the Modern Balanced Diet Is Fueling a Worldwide Epidemic--And How We Can Take Back Our Health

The Carb Crisis: How the Modern Balanced Diet Is Fueling a Worldwide Epidemic--And How We Can Take Back Our Health

Bikman, Benjamin
Berry, Ken D.

Hardcover

Diet & NutritionHealth General

Publisher Price: $29.95

PREORDER - Expected ship date December 15, 2026

ISBN10: 1637749724
ISBN13: 9781637749722
Publisher: Benbella Books
Published: Dec 15 2026
Pages: 272
Language: English
From the author of Why We Get Sick comes a bold, evidence-based exploration of how excess carbohydrates--even ones you wouldn't expect--are fueling today's chronic disease crisis.

Carbs make up over half of our daily routines, according to conventional dietary recommendations--despite decades of scientific research linking carbs to a spectrum of health issues including obesity, type 2 diabetes, autoimmune and metabolic disorders, and more. But carbs don't actually fuel the body--glucose does, and it does it without causing inflammation, harming the gut, or inviting long-term disease.

In this persuasive, contemporary case against carbs, internationally renowned scientist Benjamin Bikman draws a clear line between carb-heavy diets and today's most common health crises and demystifies the biochemistry that allows us to thrive on low-carb and even carb-free diets.

With clear, science-based recommendations for long-term wellness, The Carb Crisis empowers readers to take back their metabolic health to:

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