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Eat Right, Swim Faster: Nutrition for Maximum Performance
Paperback
Diet & NutritionGeneral FitnessSwimming & Diving
Publisher Price: $23.99
ISBN13: 9781460292068
Publisher: Friesenpr
Published: Feb 27 2017
Pages: 144
Weight: 0.45
Height: 0.40 Width: 6.10 Depth: 9.10
Language: English
Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Right, Swim Faster provides an abundance of sound, practical advice, in a straightforward, non-academic tone.
Eat Right, Swim Faster draws on the very latest sports nutrition research as well as the very personal experience of the author-a registered dietitian, sports nutritionist, swim coach, athlete, and mother of three competitive swimmers. Readers can therefore be confident they're receiving the smartest, most up-to-date information on the foods and drinks that will serve them-and their swimming performance-best.
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