Sign-In
Cart
Comment Nager Plus Vite: Tout ce que vous devez savoir pour nager plus vite
Paperback
Publisher Price: $24.97
ISBN13: 9781803624600
Publisher: Jean Martin
Published: Jun 17 2023
Pages: 118
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: French
Vous aimez tellement la natation que vous voulez vous lancer dans la compétition ?
Lorsqu'ils se préparent à leur première compétition, de nombreuses personnes changent l'orientation de leur entraînement et s'efforcent de nager aussi vite que possible.
Mais si votre technique de nage n'est pas parfaite, le simple fait de battre des bras plus rapidement ne fera pas de vous un meilleur nageur. Ce livre vous montrera comment améliorer votre technique de natation ET votre vitesse en même temps - sans avoir besoin de vous entraîner pendant des années.
Ce livre vous aidera Ã
- Désapprendre les mauvaises techniques de natation et nager comme un pro.
- Choisir la meilleure nage pour vos objectifs
- Créer un plan d'entraînement personnalisé pour accélérer les progrès
- maîtriser les exercices utilisés par les nageurs professionnels
- Optimiser votre alimentation pour fournir à votre corps le meilleur carburant possible.
Avec ce livre, vous deviendrez un nageur plus rapide en quelques semaines seulement !
Faites défiler la page, cliquez sur le bouton Acheter maintenant et obtenez votre exemplaire dès maintenant !
Also from
Martin, Jean
L'apiculture pour les débutants: Comment créer et élever vos premières colonies d'abeilles ?
Martin, Jean
Paperback
Thérapie cognitivo-comportementale: La meilleure stratégie pour gérer l'anxiété et la dépression à jamais
Martin, Jean
Paperback
Comment créer de la richesse: Vivez la vie de vos rêves en créant le succès et en étant inarrêtable
Martin, Jean
Paperback
L'hydroponie pour les utilisateurs avancés: Le guide ultime du jardinage hydroponique et aquaponique
Martin, Jean
Paperback
Hydroponique pour les débutants: Le guide complet du jardinage hydroponique et aquaponique
Martin, Jean
Paperback
Comment Élever Des Gens Qui Réussissent: Le guide ultime pour construire un esprit de réussite
Martin, Jean
Paperback
Also in
Boating
The Emerald Mile: The Epic Story of the Fastest Ride in History Through the Heart of the Grand Canyon
Fedarko, Kevin
Paperback
The Most Crucial Knots to Know: Beginner Step-by-Step Guide How to Tie 40] Knots for Camping, Survival, and Preppers
Linsdau, Aaron
Paperback
Ashley Book of Knots: Every Practical Knot--What It Looks Like, Who Uses It, Where It Comes From, and How to Tie It
Ashley, Clifford
Hardcover
The Big Book of Knots: The Complete Guide to Over 300 Knots for All Uses
MacLachlan, Graham
Paperback
Modern Marine Weather: From Time-honored Traditional Knowledge to the Latest Technology
Burch, David
Paperback
Into the Storm: Inspired by the true story of the Half Moon and her only survivor
Palmer, Jamie Kay
Paperback
Into the Ice: The Northwest Passage, the Polar Sun, and a 175-Year-Old Mystery
Synnott, Mark
Hardcover
The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics (Large Print Edition)
Brown, Daniel James
Paperback
Let the Water Do the Work: Stories of First Descents & the Soulful Art of Rowing Whitewater
Fox, Peter
Paperback
Adrift [Movie Tie-In]: A True Story of Love, Loss, and Survival at Sea
Ashcraft, Tami Oldham
Paperback
Storm Tactics Handbook: Modern Methods of Heaving-To for Survival in Extreme Conditions
Pardey, Lin
Pardey, Larry
Paperback
The Brendan Voyage: Sailing to America in a Leather Boat to Prove the Legend of the Irish Sailor Saints
Severin, Tim
Paperback
The Emerald Mile: The Epic Story of the Fastest Ride in History Through the Heart of the Grand Canyon
Fedarko, Kevin
Hardcover
American Small Sailing Craft: Their Design, Development and Construction
Chapelle, Howard I.
Hardcover
The Best Flatwater Paddles in Oregon: More Than 50 Great Places to Take Your Standup Paddleboard, Kayak, or Canoe
Heaps, Christopher
Paperback
Secrets of the Viking Navigators: How the Vikings Used Their Amazing Sunstones and Other Techniques to Cross the Open Ocean
Karlsen, Leif K.
Paperback
The River Wild: A Celebrated Journey Down the Whitewater Rapids of the Grand Canyon
Kuhne, Cecil
Paperback
Not On Any Map: One Virgin Island, Two Catastrophic Hurricanes, and the True Meaning of Paradise
Holt, Margie Smith
Paperback
Inland and Coastal Navigation: For Power-driven and Sailing Vessels, 2nd Edition
Burch, David
Paperback
Powerboat Handling Illustrated: How to Make Your Boat Do Exactly What You Want It to Do
Sweet, Robert J.
Paperback
Into the Bermuda Triangle: Pursuing the Truth Behind the World's Greatest Mystery
Quasar, Gian
Paperback
How the Old Fella Done It: Building the Shelburne Dory with Milford Buchanan
Brooks, Douglas
McKay, Graham
Dimock, Brad
Paperback
The Book of Sailing Knots: How To Tie And Correctly Use Over 50 Essential Knots
Owen, Peter
Paperback
The Complete Yachtmaster 11th Edition: Sailing, Seamanship and Navigation for the Modern Yacht Skipper
Cunliffe, Tom
Hardcover
The Complete Rigger's Apprentice: Tools and Techniques for Modern and Traditional Rigging, Second Edition
Toss, Brion
Hardcover
Navigation Workbook 1210 Tr: For Power-Driven and Sailing Vessels
Burch, David
Brandt, Larry
Paperback
The Sailing Bible: The Complete Guide for All Sailors from Novice to Experienced Skipper
Manley, Pat
Smith, Barrie
Evans, Jeremy
Hardcover
Boatbuilding: A Complete Handbook of Wooden Boat Construction (Revised)
Chapelle, Howard I.
Hardcover
Learning to Sail: The Annapolis Sailing School Guide for Young Sailors of All Ages
Goodman, Diane
Brodie, Ian
Paperback
Fifty Places to Sail Before You Die: Sailing Experts Share the World's Greatest Destinations
Santella, Chris
Hardcover
Marine Electrical and Electronics Bible: A Practical Handbook for Cruising Sailors
Payne, John C.
Hardcover
All Hands on Deck: A Modern-Day High Seas Adventure to the Far Side of the World
Sofrin, Will
Paperback
Sailing a Serious Ocean: Sailboats, Storms, Stories and Lessons Learned from 30 Years at Sea
Kretschmer, John
Hardcover
Nuts and Bolts Guide To Rigging: One Hundred and Fifty Steps to Help You Get the Most From the Rigging of Your Rowing Equipment
Davenport, Michael
Paperback
The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits
Holtzman, Bob
Hardcover
The Troller Yacht Book: How to Cross Oceans Without Getting Wet or Going Broke - 2nd Edition
Buehler, George
Hardcover
Advanced Marine Electrics and Electronics Troubleshooting: A Manual for Boatowners and Marine Technicians
Sherman, Ed
Hardcover
The Intracoastal Waterway Chartbook: Norfolk, Virginia to Miami, Florida
Kettlewell, John J.
Kettlewell, Leslie
Hardcover
The Dinghy Cruising Companion 2nd Edition: Tales and Advice from Sailing a Small Open Boat
Barnes, Roger
Paperback
Modern Marine Weather: From Time-honored Traditional Knowledge to the Latest Technology
Burch, David
Hardcover
The Coast of Summer: Sailing New England Waters from Shelter Island to Cape Cod
Bailey, Anthony
Paperback
The Unlikely Voyage of Jack De Crow: A Mirror Odyssey from North Wales to the Black Sea
MacKinnon, A. J.
Paperback
A Sea Vagabond's World: Boats and Sails, Distant Shores, Islands and Lagoons
Moitessier, Bernard
Paperback
Navigation Workbook 18465 Tr: For Power-Driven and Sailing Vessels
Burch, David
Brandt, Larry
Paperback
Instant Boatbuilding with Dynamite Payson: 15 Instant Boats for Power, Sail, Oar, and Paddle
Payson, Harold H.
Paperback
Exploring America's Great Loop: Artfully Cruising the Rivers and Canals of North America
Iverson, James
Iverson, Jill
Paperback
Sailing Alone Around the World: a Personal Account of the First Solo Circumnavigation of the Globe by Sail
Slocum, Joshua
Hardcover
Boat Crew Seamanship Manual (COMDTINST M16114.5C)
United States Coast Guard
U. S. Department of Homeland Security
Paperback
Inland and Coastal Navigation: For Power-driven and Sailing Vessels, 2nd Edition
Burch, David
Hardcover
Hawaii by Sextant: An In-Depth Exercise in Celestial Navigation Using Real Sextant Sights and Logbook Entries
Miller, Stephen
Burch, David
Paperback
Des Pawson's Knot Craft and Rope Mats: 60 Ropework Projects Including 20 Mat Designs
Pawson, Des
Paperback
Introduction to Electronic Chart Navigation: With an Annotated ECDIS Chart No. 1
Burch, David
Paperback
Biomechanics of Rowing: A Unique Insight Into the Technical and Tactical Aspects of Elite Rowing
Kleshnev, Valery
Paperback
Thirty Wooden Boats: A Second Catalog of Building Plans
Wooden Boat Magazine
Woodenboat Magazine
Paperback
How to Use Plastic Sextants: With Applications to Metal Sextants and a Review of Sextant Piloting
Burch, David
Paperback
The Arts of the Sailor: Knotting, Splicing and Ropework (Dover Maritime)
Smith, Hervey Garrett
Hardcover
The Complete Canvasworker's Guide: How to Outfit Your Boat Using Natural or Synthetic Cloth
Grant, Jim
Paperback
The Great Loop Experience - From Concept to Completion: A Practical Guide for Planning, Preparing and Executing Your Great Loop Adventure
Hospodar
Hospodar, Patricia
Paperback
Ship Modeling Simplified: Tips and Techniques for Model Construction from Kits
Mastini, Frank
Paperback