Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Swimming Psychology Workbook: How to Use Advanced Sports Psychology to Succeed in the Swimming Pool

The Swimming Psychology Workbook: How to Use Advanced Sports Psychology to Succeed in the Swimming Pool

Uribe Masep, Danny

Paperback

Swimming & Diving

ISBN10: 1546827188
ISBN13: 9781546827184
Publisher: Createspace
Published: Jul 3 2017
Pages: 70
Weight: 0.31
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR SWIMMERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE

Swimmers hear it all the time...
Swimming is 90% Mental, and 10% Physical
It's All in Your Head
The Only One that Can Stop You is You
You have to be Mentally Tough!

But what exactly do those sayings mean Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success.

And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance in the swimming pool?

That's exactly what you've found here!

Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including:

-Decreased Levels in Motivation

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