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Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, Manage and Reverse Your Condition
Paperback
Publisher Price: $26.00
ISBN13: 9781399423755
Publisher: Green Tree
Published: Jul 7 2026
Pages: 208
Weight: 0.60
Height: 1.00 Width: 6.10 Depth: 9.20
Language: English
All the tools you need to transform your life for good, from a diabetic specialist
Have you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at risk of developing one of these conditions? If so, the good news is there's something you can do about it... In this compassionate and practical guide, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions: - What are the signs and symptoms to look out for?- How much exercise should I be doing?
- Do I really need to go on a diet?
- How can I motivate myself and make sustained changes? You don't have to suffer in silence; this book has everything you need to take action now.
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