• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Younger Next Year: Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

Younger Next Year: Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

Paperback

Series: Younger Next Year

Health GeneralGeneral Fitness

Publisher Price: $15.95

ISBN10: 1523507926
ISBN13: 9781523507924
Publisher: Workman Pr
Published: Dec 24 2019
Pages: 400
Weight: 0.93
Height: 0.90 Width: 5.00 Depth: 8.00
Language: English
Congratulations, you are about to get younger!

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following Harry's Rules for diet, exercise, and staying emotionally connected directly affects your brain--all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you'll have a ball.


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Health General