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Lucha: La guÃa definitiva para principiantes que desean aprender técnicas de lucha para defensa personal, destreza fÃsica o competición
Hardcover
WrestlingGeneral FitnessMartial Arts
Publisher Price: $27.99
ISBN13: 9781638184034
Publisher: Primasta
Published: Oct 21 2024
Pages: 138
Weight: 0.78
Height: 0.38 Width: 6.00 Depth: 9.00
Language: Spanish
Domina técnicas de lucha eficaces para la defensa personal y la competición!
Se ha preguntado alguna vez qué se necesita para convertirse en un luchador de éxito?
Quiere aprender las técnicas necesarias para la defensa personal o para participar en competiciones?
Siempre ha soñado con convertirse en luchador profesional, pero no sabe por dónde empezar?
No se trata solo de fuerza y técnica. Se trata de conocimiento, confianza y práctica.
La lucha exige fuerza, habilidad y estrategia. Cada agarre, derribo o inmovilización es una batalla de alto riesgo que requiere rapidez mental y reflejos fulminantes. El subidón de adrenalina que se produce con cada victoria no se parece a nada. Esta completa guÃa le enseña los fundamentos de la lucha libre y las técnicas y estrategias avanzadas que le ayudarán a destacar en este deporte.
En este libro:
- Aprenderá los fundamentos de la lucha libre, como la postura y el equilibrioConocerá cómo penetrar, levantar y maniobrar a su oponenteDesarrollará tácticas para atacar y defenderseEntenderá como usar técnicas de reversión para ganar ventajaAdquirirá técnicas de escape y combinaciones de inmovilizaciónRecibirá consejos para entrenar en casa o para entrenar a jóvenes luchadoresObtendrá consejos sobre cómo convertirse en un luchador de éxito
Al final de este libro, tendrá todos los conocimientos y habilidades para convertirse en un maestro de la lucha libre. La lucha libre no es solo una prueba fÃsica, sino también mental. Debe saber cómo utilizar los movimientos para competir al más alto nivel.
Con este libro, podrá desarrollar una estrategia de éxito y llevar su lucha libre al siguiente nivel. Asà que, si está listo para trabajar y convertirse en el mejor luchador que pueda ser, este libro es para usted.
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