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Le bâton de combat: cours complet d'entraînement à domicile pour la self-défense à partir de zéro.: Guide détaillé pour débutants: comment utiliser un
Paperback
Series: [Fr] Manuel de Survie Authentique
Publisher: Independently Published
Published: Nov 7 2025
Pages: 254
Weight: 0.76
Height: 0.53 Width: 6.00 Depth: 9.00
Language: French
Ce n'est pas une pilule magique . C'est un cursus qui exige discipline et pratique régulière - mais qui apporte des résultats réels et mesurables dans votre capacité à protéger vous-même et vos proches. Idéal pour qui veut maîtriser une méthode simple, efficace et conforme à la loi pour s'entraîner à la maison.
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