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Bastone da Combattimento: Corso Completo di Allenamento Casalingo per l'Autodifesa Partendo da Zero.: Guida dettagliata per principianti: come utilizz
Paperback
Series: [It] Manuale Di Sopravvivenza Reale
Publisher: Independently Published
Published: Oct 31 2025
Pages: 270
Weight: 0.80
Height: 0.57 Width: 6.00 Depth: 9.00
Language: Italian
Bastone da combattimento: Corso completo di allenamenti domestici per la difesa personale da zero - una guida dura, pratica e sicura per chi cerca una protezione reale, non promesse zuccherate. Il libro è pensato per il principiante: troverai un sistema passo dopo passo, dalla scelta e preparazione del bastone fino agli sparring tattici avanzati e ai duelli creativi. Niente sensationalismi né come uccidere - solo metodiche legali, etiche e collaudate di difesa personale, adattate all'allenamento in casa - con un muro, uno specchio e attrezzatura minima.
Non è una pillola magica. È un corso che richiede disciplina e pratica regolare - ma dà risultati reali e misurabili nella capacità di proteggere sé e i propri cari. Perfetto per chi vuole imparare a casa un metodo semplice, efficace e legale di difesa personale.
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