Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Judo Unleashed!: The Ultimate Training Bible for Judoka at Every Level (Revised and Expanded Edition)

Judo Unleashed!: The Ultimate Training Bible for Judoka at Every Level (Revised and Expanded Edition)

Ohlenkamp, Neil

Paperback

General Eastern ReligionsGeneral FitnessMartial Arts

Publisher Price: $19.99

ISBN10: 4805317469
ISBN13: 9784805317464
Publisher: Tuttle Publishing
Published: Jul 9 2024
Pages: 192
Weight: 1.75
Height: 0.70 Width: 7.50 Depth: 9.90
Language: English
The ultimate Judo manual for all trainees--from novice to advanced!

Master instructor Neil Ohlenkamp has updated and expanded his best-selling Judo training manual for students at every level--from novice to advanced. Judo Unleashed! presents all the information needed by Judo trainees in a single comprehensive handbook!

This authoritative guide covers all the techniques of Judo officially recognized by the Kodokan Judo Institute, the birthplace and international headquarters of Judo, as well as other information needed to improve and expand your knowledge of this exciting sport:

  • The history of Judo and how it aims to promote character development
  • What you need to know about your Sensei (instructor) and Dojo (training school)
  • How to prepare for your first class, equipment to buy and dojo training etiquette
  • Basic terminology and the importance of understanding Judo's underlying philosophy
  • Principles of throwing (nage waza), grappling (katame waza) and striking (atemi waza)
  • The most important tournament rules, including scoring and penalties in competition
  • And much, much more!

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