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Mix Martial Arts: A Comprehensive Guide to Boxing, Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Karate, Taekwondo, Kung Fu, Judo, Sambo, and Capoeira fo
Hardcover
Publisher Price: $49.71
ISBN13: 9781638183822
Publisher: Primasta
Published: Aug 21 2024
Pages: 830
Weight: 2.80
Height: 1.75 Width: 6.00 Depth: 9.00
Language: English
The Ultimate Mixed Martial Arts Collection: Ten Manuscripts in One Book
Explore the secrets of ten martial arts disciplines in this book, packed with hundreds of custom-made illustrations to assist you every step of the way.
Boxing: What the Best Boxers Know about Training, Footwork, and Combinations That You Don't
- Discover boxing basics, gear, and fighting stylesMaster footwork, punches, and defensive techniques
Brazilian Jiu-Jitsu: A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese Jujitsu
- Learn BJJ fundamentals and ground grapplingMaster self-defense techniques and advanced moves
Muay Thai: A Comprehensive Guide to Thai Boxing Basics for Beginners and a Comparison with Dutch Kickboxing
- Understand Muay Thai basics and stanceMaster various techniques and combinations
Wrestling: The Ultimate Guide for Beginners Wanting to Learn Wrestling Techniques for Self-Defense, Physical Prowess, or Competition
- Grasp wrestling fundamentals and strategiesLearn escape techniques and pinning combinations
Karate: A Comprehensive Guide to Karate Techniques for Beginners Wanting to Go from Basics to Black Belt
- Gain physical fitness, mental resilience, and disciplineFollow illustrated poses and detailed instructions
Taekwondo: A Comprehensive Guide to Tae Kwon Do Techniques, Basics, and Tenets for Beginners Wanting to Master This Martial Art
- Master the fundamentals and the Taekwondo Belt SystemLearn essential patterns, techniques, and self-defense
Kung-Fu: The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques
- Learn Shaolin Kung Fu fundamentals and techniquesUnderstand movements and their applications
Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition
- Master Judo basics and self-defense techniquesLearn throws, holds, and submissions
Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques
- Learn Sambo techniques for self-defense
Capoeira: The Ultimate Guide to Capoeira Movements and Techniques for Beginners
- Understand Capoeira principles and movements
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