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The Complete Boxing handbook: A step by step guide to Boxing
Paperback
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ISBN10: 1453733922
ISBN13: 9781453733929
Publisher: Createspace
Published: Sep 23 2010
Pages: 134
Weight: 0.36
Height: 0.29 Width: 5.51 Depth: 8.50
Language: English
ISBN13: 9781453733929
Publisher: Createspace
Published: Sep 23 2010
Pages: 134
Weight: 0.36
Height: 0.29 Width: 5.51 Depth: 8.50
Language: English
The Complete Boxing Handbook is a comprehensive guide to learning Boxing - The Noble Art of Self Defense. With easy to follow step-by-step instructions and hundreds of illustrations you will learn all essential parts of modern boxing. It doesn't matter if you're completely new to the sport, a experienced boxer or seasoned coach, this book will be a great source of knowledge and inspiration to you. The book covers: Basic stance, Distances, Footwork, Punches, Defense, Counterattacks, Combinations, Exercises. There is also a chapter about Rules and Regulations of modern amateur boxing. The reader will for example learn what equipment is mandatory, the size of the ring, weight classes, and how international boxing contests are scored. A unique 3D model of a boxer was created for this book, so that each illustration would be as accurate as possible.
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