Sign-In
Cart
Judo: GuÃa sencilla para principiantes que quieren competir o aprender técnicas de defensa personal
Paperback
Series: Artes Marciales Mixtas
Please select the version of book you would like to purchase.
ISBN13: 9798396210950
Publisher: Independently Published
Published: May 27 2023
Pages: 130
Weight: 0.40
Height: 0.28 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: May 27 2023
Pages: 130
Weight: 0.40
Height: 0.28 Width: 6.00 Depth: 9.00
Language: Spanish
Un libro revelador sobre todo lo que debe saber del maravilloso arte del judo. Quiere dominar el judo, una de las artes marciales más antiguas y eficaces del mundo? Cómo empezar? Qué debe saber antes de empezar? Está confundido con el lenguaje especÃfico y no sabe cómo proceder con su entrenamiento? Puede que haya muchos libros en el mercado sobre este tema, pero la mayorÃa de ellos están escritos por expertos que asumen que ya tiene conocimientos previos sobre judo y artes marciales. Este libro es diferente, porque está escrito especÃficamente para principiantes y personas sin experiencia. Con este libro, usted podrá
- Aprender todo lo que necesita saber sobre las reglas y la filosofÃa del judo.
- Descubrir los beneficios de este magnÃfico arte marcial.
- Aprender trucos y consejos para iniciarse en las técnicas del judo.
- Comprender la diferencia entre el Kata judo y el Randori judo y la importancia de cada uno.
- Descubrir cómo protegerse de las lesiones a través del Ukemi.
- Explorar las técnicas de manos, pies y caderas.
- Aprender a luchar con sus fortalezas a través del sutemi waza, el osae waza y el shime waza.
- Explorar las llaves del kansetsu waza.
- Dominar el arte del goshin jutsu kata, defensa personal de judo.
- Diseñar una rutina con ejercicios de entrenamiento diarios para hacerse imbatible.
Este libro permite que cualquier persona sin conocimientos previos adquiera una base sólida en los fundamentos del judo bastante rápido y asà se sienta segura de sà misma a la hora de avanzar. Haga clic en el botón añadir al carrito y descubra hoy mismo el maravilloso arte del judo.
1 different editions
Also available
Judo: Guía sencilla para principiantes que quieren competir o aprender técnicas de defensa personal
Sharp, Clint
Hardcover
$26.59
Also from
Sharp, Clint
Muay Thai: A Comprehensive Guide to Thai Boxing Basics for Beginners and a Comparison with Dutch Kickboxing
Sharp, Clint
Hardcover
$26.59
Karate: A Comprehensive Guide to Karate Techniques for Beginners Wanting to Go from Basics to Black Belt
Sharp, Clint
Hardcover
$26.59
Boxing: What the Best Boxers Know about Training, Footwork, and Combinations That You Don't
Sharp, Clint
Hardcover
$26.59
Boxsport: Alles, was Sie von den Profiboxern über Training, Beinarbeit und Kampfstrategien lernen können
Sharp, Clint
Hardcover
$26.59
Kung Fu: Das ultimative Handbuch für Shaolin Kung Fu mit Bewegungsanleitungen und Positionen
Sharp, Clint
Hardcover
$26.59
Capoeira: Das ultimative Handbuch zu Capoeira-Bewegungen und -Techniken für Anfänger
Sharp, Clint
Hardcover
$26.59
Karate: Guía completa de técnicas de karate para principiantes que quieren pasar de lo básico a cinturón negro
Sharp, Clint
Hardcover
$26.59
Boxe: Quello che i Migliori Pugili sanno su Allenamento, Gioco di gambe e Combinazioni che tu non sai
Sharp, Clint
Hardcover
$26.59
Judo: Guía sencilla para principiantes que quieren competir o aprender técnicas de defensa personal
Sharp, Clint
Hardcover
$26.59
Capoeira: Das ultimative Handbuch zu Capoeira-Bewegungen und -Techniken für Anfänger
Sharp, Clint
Paperback
$16.43
Boxe: Quello che i Migliori Pugili sanno su Allenamento, Gioco di gambe e Combinazioni che tu non sai
Sharp, Clint
Paperback
$16.43
Also in
Martial Arts
Soul of the Samurai: Modern Translations of Three Classic Works of Zen & Bushido
Cleary, Thomas
Hardcover
$9.99
The Inner Structure of Tai CHI: Mastering the Classic Forms of Tai CHI CHI Kung
Li, Juan
Chia, Mantak
Paperback
$18.95
Martial Arts Teaching Tales of Power and Paradox: Freeing the Mind, Focusing Chi, and Mastering the Self
Fauliot, Pascal
Paperback
From $7.99
Secret Art of Pressure Point Fighting: Techniques to Disable Anyone in Seconds Using Minimal Force
Morris, Vince
Paperback
$18.95
100 Deadly Skills: A Navy SEAL's Guide to Crushing Your Enemy, Fighting for Your Life, and Embracing Your Inner Badass
Emerson, Clint
Paperback
$23.74
Fight Ready: An Mma Coach's Guide to Losing Weight, Getting Strong, and Kicking Ass
Defranco, Santino
Paperback
$23.75
A Self Defense Study Guide for Trans Women and Other People Affected by Transmisogyny
Oakland, Transfighters
Paperback
$4.75
The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
Kit, Wong Kiew
Paperback
$18.95
Qigong and Tai Chi: Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
Silva, Mari
Hardcover
$31.34
Musashi's Book of Five Rings: The Definitive Interpretation of Miyamoto Musashi's Classic Book of Strategy
Kaufman, Stephen F.
Musashi, Miyamoto
Paperback
$13.25
These Fists Break Bricks (Revised and Expanded Edition): How Kung Fu Movies Swept America and Changed the World
Hendrix, Grady
Poggiali, Chris
Hardcover
$38.00
Complete Taekwondo Poomsae: The Official Taegeuk, Palgawe and Black Belt Forms of Taekwondo
Lee, Kyu Hyung
Kim, Sang H.
Paperback
$49.94
Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures
Wu, Wen-Ching
Liang, Shou-Yu
Paperback
$19.90
T'Ai CHI: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense
Smith, Robert W.
Man-Ch'ing, Cheng
Paperback
$18.95
Bushido: The Samurai Code of Japan: With an Extensive Introduction and Notes by Alexander Bennett
Nitobe, Inazo
Hardcover
$14.24
The Book of Five Rings: Including the Book of Family Traditions on the Art of War by Yagyu Munenori
Musashi, Miyamoto
Paperback
$14.20
Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports
Kim, Sang H.
Paperback
$37.44
Black Belt Krav Maga: Elite Techniques of the World's Most Powerful Combat System
Hoover, Ryan
Levine, Darren
Paperback
$20.85
Bruce Lee: A Comprehensive Biography of Bruce Lee (Isometric Exercise Routines for a Bruce Lee Body)
Lucchesi, Gary
Paperback
$18.95
The Essence of Muay Thai: A Warrior's Guide to the Tradition and Its Spiritual Heart
Aru, Nuakai
Paperback
$23.70
Lay Down or Throw Down: A World Champion Kickboxer's Journey - Lessons in Perseverance, Business, and Success
Potter, S. G.
Schuster, Curtis G.
Hardcover
$28.49
When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake
Larkin, Tim
Paperback
$18.99
Qigong: Yi Jin Jing: Foundational Practices for Strength, Flexibility, and Lifelong Vitality
Ni, Qinggen
Paperback
$17.05
The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
Gracie, Rener
Volponi, Paul
Hardcover
$28.45
Jeet Kune Do: The Principles of a Complete Fighter (Jeet Kune Do Training and Fighting Strategies)
James, Randy
Paperback
$18.95
Pressure Point Fighting: A Guide to Striking Vital Points for Martial Arts and Self-Defense
Clark, Rick
Paperback
$15.19
The Art and Science of Judo: A Guide to the Principles of Grappling and Throwing
Watanabe, Jiichi
Avakian, Lindy
Paperback
$17.09
Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat
Paiva, Alexandre
Paperback
$23.70
Combat Pressure Points: A No Nonsense Guide To Pressure Point Fighting for Self-Defense
Franco, Sammy
Paperback
$20.39
Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques
Levine, Darren
Whitman, John
Paperback
$28.49
Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports
Kim, Sang H.
Hardcover
$43.69
Bruce Lee: Isometric Exercise Routines for a Bruce Lee Body (The Truth About Bruce Lee's Life and Martial Arts Success Revealed)
Stroman, Abigail
Paperback
$18.95
Meditations on Violence: A Comparison of Martial Arts Training and Real World Violence
Miller, Rory
Paperback
$18.95
Samurai Swordsmanship: The Batto, Kenjutsu and Tameshigiri of Eishin-Ryu
Shimabukuro, Masayuki
Long, Carl E.
Paperback
$20.85
The Main Meridians (Encyclopedia of Dim Mak): The Main Meridians
Montaigue, Erle
Simpson, Wally
Paperback
$49.94
The Beginner's Guide to the Long Sword: European Martial Arts Weaponry Techniques
Fick, Steaphen
Paperback
$16.95
The Encyclopedia of Dim-Mak: The Extra Meridians, Points, and More
Montaigue, Erle
Simpson, Wally
Paperback
$31.19
The Sambo Encyclopedia: Comprehensive Throws, Holds, and Submission Techniques for All Grappling Styles
Scott, Steve
Paperback
$35.10
Angry White Pyjamas: A Scrawny Oxford Poet Takes Lessons from the Tokyo Riot Police
Twigger, Robert
Paperback
$18.99
Lay Down or Throw Down: A World Champion Kickboxer's Journey - Lessons in Perseverance, Business, and Success
Schuster, Curtis G.
Potter, S. G.
Paperback
$18.99
Authentic Shaolin Heritage. Training Methods of 72 Arts of Shaolin
Jing Zhong, Jin
Timofeevich, Andrew
Paperback
$32.49
Savate: A Comprehensive Guide to a European Martial Art and Modern Combat Sport
Estevao, Raphael F.
Paperback
$28.49
Bare-Knuckle Boxer's Companion: Learning How to Hit Hard and Train Tough from the Early Boxing Masters
Karlsson, Ulf
Lindholm, David
Paperback
$24.94
Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures
Wu, Wen-Ching
Liang, Shou-Yu
Hardcover
$43.70
Bruce Lee Artist of Life: Inspiration and Insights from the World's Greatest Martial Artist
Lee, Bruce
Paperback
$14.24
The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment
Kit, Wong Kiew
Paperback
$18.95
R.A.T. Fight: Rapid Assault Tactics Used by Elite Forces to Survive Real-World Violence
Dvorsky, Tomas
Paperback
$21.99
Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan Masters
Draeger, Donn F.
Khim, P'Ng Chye
Paperback
$15.19
Judo Unleashed!: The Ultimate Training Bible for Judoka at Every Level (Revised and Expanded Edition)
Ohlenkamp, Neil
Paperback
$18.99
The Widow Maker Compendium: Extreme Self-Defense for Deadly Force Situations (Books 1-3)
Franco, Sammy
Paperback
$43.49
The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
Chou, Lily
Link, Norman G.
Paperback
$28.45
Can I See your Hands: A Guide To Situational Awareness, Personal Risk Management, Resilience and Security
Schneider, Gavriel
Paperback
$37.44
Complete Kicking: The Ultimate Guide to Kicks for Martial Arts Self-Defense & Combat Sports
Kim, Sang H.
Paperback
$23.69
Authentic Shaolin Heritage. Dian Xue Shu (Dim Mak). Skill of Acting on Acupoints: (2nd Edition)
Timofeevich, Andrew
Jing Zhong, Jin
Paperback
$22.79
The Encyclopedia of Dim-Mak: The Extra Meridians, Points, and More
Montaigue, Erle
Simpson, Wally
Hardcover
$43.69