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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

Kim, Sang H.

Paperback

Martial Arts

ISBN10: 1880336839
ISBN13: 9781880336830
Publisher: Turtle Pr
Published: Mar 1 2004
Pages: 302
Weight: 1.55
Height: 0.70 Width: 8.20 Depth: 11.00
Language: English
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

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Martial Arts