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Boxeo: Lo que los mejores boxeadores saben sobre entrenamiento, juego de piernas y combinaciones que usted no sabe
Hardcover
Publisher Price: $27.99
ISBN13: 9781638184355
Publisher: Primasta
Published: Jan 16 2025
Pages: 146
Weight: 0.81
Height: 0.38 Width: 6.00 Depth: 9.00
Language: Spanish
Obtenga los mejores consejos y trucos para convertirse en un campeón de boxeo como los profesionales!
Siempre ha soñado con convertirse en el campeón de boxeo definitivo?
Sus golpes son muy fuertes?
Tiene el aplomo y la precisión de un profesional?
Si no es asÃ, no se preocupe. Esta guÃa completa puede llevar sus habilidades de boxeo al siguiente nivel.
El deporte del boxeo existe desde hace siglos, pero sólo recientemente la gente ha empezado a comprender su ciencia y sus técnicas. Se necesita algo más que lanzar golpes para convertirse en un boxeador exitoso.
Esta guÃa lo conducirá a través del asombroso mundo del boxeo y le enseñará las habilidades necesarias para convertirse en un boxeador seguro de sà mismo.
Con este libro, usted podrá
- Descubrir los fundamentos del boxeo, incluidas las reglas y los estilos de lucha.
- Conocer el mejor equipo para empezar.
- Estudiar las posturas, las guardias y el movimiento de pies para lograr una mayor movilidad en el cuadrilátero.
- Practicar puñetazos y contragolpes para maximizar su potencia.
- Descubrir consejos y técnicas defensivas para esquivar el ataque de un adversario.
- Desvelar los secretos de las combinaciones profesionales para añadir variedad a sus movimientos.
- Hallar los secretos del sparring que le ayudarán a convertirse en un maestro estratega.
- Encontrar diferentes formas de mejorar su rendimiento con el saco pesado.
- Comprender los errores más comunes y cómo evitarlos (de novato o no).
Aunque el boxeo es ante todo un deporte fÃsico, también es increÃblemente estratégico. Esta guÃa le proporciona todas las herramientas para convertirse en un boxeador fuerte y seguro de sà mismo. Entonces, qué espera?
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