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Muay Thai: Ein umfassender Leitfaden zu den Grundlagen des Thaiboxens für Anfänger - und ein Vergleich mit dem niederländischen Kickboxen
Hardcover
Publisher Price: $27.99
ISBN13: 9781638184973
Publisher: Primasta
Published: May 22 2025
Pages: 168
Weight: 0.87
Height: 0.44 Width: 6.00 Depth: 9.00
Language: German
Begeben Sie sich auf eine spannende Reise durch die jahrtausendealte und faszinierende Welt des Muay Thai.
Ist Thaiboxen neu für Sie?
Beherrschen Sie diese Kampfsportart bereits einigerma en?
Möchten Sie praktische und effiziente Techniken erlernen, um Ihre Muay-Thai-Fähigkeiten zu verbessern?
Muay Thai ist eine Disziplin, bei der verschiedene Körperbereiche zum Einsatz kommen. Es gibt verschiedene Techniken, die Sie auf einen unbewaffneten Kampf vorbereiten und Sie geistig und körperlich fit machen.
Dieses Buch soll Ihnen einen Vorsprung im Bereich Kampfsport verschaffen und Ihnen dabei helfen, Ihre Muay-Thai-Fähigkeiten auf praktische Weise zu verbessern.
In diesem Buch werden Sie:
- interessante Fakten entdecken, die Muay Thai vom niederländischen Kickboxen unterscheiden.
- die beste Haltung und Positionierung kennenlernen.
- verschiedene Techniken im Muay Thai erlernen.
- verschiedene Möglichkeiten zur Anwendung jeder Technik beherrschen.
- mögliche Fehler bei der Haltung beheben lernen.
- entdecken, wie man mehrere Techniken kombiniert.
Es kann ziemlich einschüchternd sein, wenn man versucht, eine neue Fähigkeit zu erlernen, insbesondere eine, die Flexibilität und den Einsatz von Ellbogen, Knien, Beinen und Händen erfordert. Aber mit den in diesem Buch beschriebenen praktischen Techniken und ständiger Übung können Sie Ihre Muay-Thai-Fähigkeiten schnell verbessern.
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