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Der Kampfstock: Das Komplett-Trainingsprogramm für Selbstverteidigung zu Hause - vom Anfänger bis zum Können.: Das umfassende Handbuch für Einsteiger
Paperback
Series: [De] Echtes Überlebenshandbuch
Publisher: Independently Published
Published: Nov 3 2025
Pages: 268
Weight: 0.80
Height: 0.56 Width: 6.00 Depth: 9.00
Language: German
Dieses Buch verspricht keine schnellen Wunder, sondern ein solides Trainingssystem, das mit konsequenter Übung zu spürbarer Sicherheit, besserer Körperbeherrschung und mentaler Stärke führt. Ideal für alle, die zu Hause eine effektive und legale Selbstverteidigungsmethode erlernen wollen.
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