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Bastón de combate: Curso completo de entrenamiento en casa para defensa personal desde cero.: GuÃa detallada para principiantes cómo utilizar un palo,
Paperback
Series: [Es] Manual de Supervivencia Real
Publisher: Independently Published
Published: Oct 29 2025
Pages: 248
Weight: 0.74
Height: 0.52 Width: 6.00 Depth: 9.00
Language: Spanish
Este curso no promete milagros, pero sà resultados reales: mejora de la coordinación, confianza, agilidad mental y preparación fÃsica. Perfecto para quienes buscan un sistema de defensa personal efectivo, simple y adaptable para entrenar en casa.
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