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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan Masters

Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan Masters

Bennett, Alexander
Draeger, Donn F.
Khim, P'Ng Chye

Paperback

BuddhismGeneral FitnessMartial Arts

Currently unavailable to order

ISBN10: 0804852677
ISBN13: 9780804852678
Publisher: Tuttle Pub
Published: Mar 31 2020
Pages: 168
Weight: 0.70
Height: 0.60 Width: 6.00 Depth: 9.00
Language: English
A comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters.

With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu details the oldest form of this ancient Chinese martial art. Shaolin Kung Fu is prized for its elegant style, effectiveness as a fighting system and as an exercise that benefits both body and mind.

Authors Donn F. Draeger and P'ng Chye Khim, both master martial artists and Shaolin experts, focus on the Lohan technique--believed to have developed from a form devised at the legendary Shaolin Temple some 1,500 years ago. This comprehensive book offers a practical introduction, including:

  • The history and fundamentals of Shaolin Kung Fu
  • The fundamentals of Shaolin
  • A complete description of the Lohan technique and how to master it
  • Detailed Shaolin training methods, including the use of weapons
  • Weapons used in Shaolin

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Martial Arts