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Armas legais para autodefesa: Ferramentas simples e grande impacto (Versão 2)
Paperback
Series: [Pt] Manual de Sobrevivência Real
Publisher: Independently Published
Published: Aug 19 2026
Pages: 348
Weight: 0.93
Height: 0.87 Width: 6.00 Depth: 9.00
Language: Portuguese
Este livro apresenta uma abordagem prática para aprender a avaliar objetos comuns, espaço, distância, barreiras, rotas de saÃda e riscos em situações de agressão, intimidação ou ameaça.
Ao longo de 180 exemplos, são examinados objetos encontrados em casa, no trabalho, no carro, na cozinha, em oficinas, atividades ao ar livre, ambientes médicos, esportivos e outros contextos cotidianos.
Você encontrará análises de:
- objetos rÃgidos, flexÃveis, leves e pesados;
- recursos que ajudam a manter distância;
- objetos que podem funcionar como barreira;
- itens comuns presentes no ambiente;
- recursos especializados de proteção;
- riscos de perda de controle e escalada;
- limitações fÃsicas e consequências possÃveis;
- diferenças entre potencial fÃsico e eficácia defensiva.
O objetivo não é ensinar a vencer uma luta. A proposta é desenvolver pensamento situacional prático: perceber saÃdas, usar obstáculos, aumentar a distância, avaliar rapidamente o que está disponÃvel e encontrar a forma mais segura possÃvel de interromper uma situação perigosa.
A obra também aborda situações relacionadas a bullying, intimidação, violência doméstica, diferenças de força fÃsica e proteção de pessoas mais vulneráveis.
O melhor recurso nem sempre é o mais forte. Muitas vezes, é aquele que permite ganhar tempo, manter distância, criar uma barreira e sair do perigo.
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