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Sambo: the basic throws
Paperback
ISBN13: 9781651189672
Publisher: Independently Published
Published: Dec 25 2019
Pages: 144
Weight: 0.44
Height: 0.34 Width: 6.00 Depth: 9.00
Language: English
Unlock the power of Sambo, a dynamic and powerful martial art from Russia, known for its effectiveness in self-defense, MMA, and competitive grappling.
In the book Sambo: The Basic Throws, the author breaks down each throw step-by-step, making it easy to understand and apply. Whether you are a beginner or an experienced athlete, this book will help you improve your Sambo technique, gain confidence, and dominate on the mat.
- Fundamental Sambo throws classified by major groups
- Clear visual illustrations and precise instructions
- Biomechanical insights explaining why these throws work
Perfect for Sambo practitioners, wrestlers, Judo athletes, MMA fighters, and anyone who wants to master practical and dynamic grappling techniques.
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