Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Textbook of Wrestling

The Textbook of Wrestling

Gruhn, Ernest

Paperback

Sports GeneralWrestlingGeneral Fitness

ISBN10: 1474539645
ISBN13: 9781474539647
Publisher: Naval & Military Press
Published: Jun 19 2024
Pages: 86
Weight: 0.21
Height: 0.18 Width: 5.00 Depth: 8.00
Language: English
As the Amateur Wrestling Champion of England, Ernest Gruhn takes the reader through the essential skills and attributes needed to compete in various wrestling styles (such as Freestyle, Greco-Roman and Catch-As-Catch-Can). The volume is replete with clear simple instructions on how to gain pins, takedowns and to escape various holds. The manual is full of crystal-clear imagery to guide the reader through the essential building blocks of grappling. The manual written in 1910, encapsulates the fitness industry boom of the era, encompassing advertisements for nutritional supplements, Ju Jitsu, and even tattooing. Gruhn's expert knowledge ensures that the reader can fully grasp how the set ups and tactics translate from the images to the wrestling matts.

Also in

Wrestling

View All