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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
100 No-Equipment Workouts Vol. 2: Easy to follow home workout routines with visual guides for all fitness levels

100 No-Equipment Workouts Vol. 2: Easy to follow home workout routines with visual guides for all fitness levels

Paperback

Series: 100 No-Equipment Workouts, Book 2

Health GeneralGeneral Fitness

ISBN10: 1844810054
ISBN13: 9781844810055
Publisher: New Line Pub
Published: Aug 25 2016
Pages: 210
Weight: 1.14
Height: 0.44 Width: 8.27 Depth: 11.69
Language: English

The 100 No-Equipment Workouts Volume 2 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.

Find a workout you like, perform it to your level and set your goals to go higher and conquer it. A wide variety of workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each, comfortably, at Level III.

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General Fitness