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100 No-Equipment Workouts Vol. 3: Easy to Follow Home Workout Routines with Visual Guides for All Fitness Levels
Paperback
Series: 100 No-Equipment Workouts, Book 3
ISBN13: 9781844810147
Publisher: New Line Publishing
Published: Feb 18 2019
Pages: 214
Weight: 1.16
Height: 0.45 Width: 8.27 Depth: 11.69
Language: English
The 100 No-Equipment Workouts Volume 3 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.
Find a workout you like, perform it to your level and set your goals to go higher and conquer it.
A wide variety of Darebee workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each one, comfortably, at Level III.
The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness.
- No more worrying about finding time to exercise (do it any time you want).
- No more worrying about gym clothes (exercise in your underwear).
- No more gym memberships (save your money for other things).
- And no more worrying about equipment or space (you need zero of the first and remarkably little of the second).
Your body is where you live. The Darebee 100 No-Equipment Workouts Volume 3 lets you find your own way to making it the best version possible, for you.
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