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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Your Embodied Life: A Field Guide to Joy

Your Embodied Life: A Field Guide to Joy

Paperback

General FitnessMeditationSelf-Help

Publisher Price: $19.99

ISBN10: 1636989292
ISBN13: 9781636989297
Publisher: Morgan James Publishing
Published: Mar 24 2026
Pages: 220
Weight: 0.72
Height: 0.55 Width: 6.00 Depth: 9.00
Language: English
Movement and mindfulness combine to awaken joy, spark curiosity, and deepen people's connection to themselves.

Your Embodied Life is a quick-start guide to cultivating daily joy through simple yet powerful mindfulness and movement practices. Part inspiration, part workbook, and part gentle invitation, it blends storytelling, research, and reflection to support real-life change.

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Meditation