Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Shaolin Flexibility: The 90-Day Kung Fu Method for Achieving the Splits: A Progressive Stretching System for Martial Artists and Movement Practitioner

Shaolin Flexibility: The 90-Day Kung Fu Method for Achieving the Splits: A Progressive Stretching System for Martial Artists and Movement Practitioner

Hao, Liang Wei

Paperback

General Fitness

ISBN13: 9798247629801
Publisher: Independently Published
Published: Feb 9 2026
Pages: 128
Weight: 0.40
Height: 0.27 Width: 6.00 Depth: 9.00
Language: English

For anyone who has ever watched a martial artist perform a high kick or sink effortlessly into a full split and thought, I could never do that, this book is for you. It is a practical and compassionate guide that breaks down a seemingly impossible physical feat into a clear, daily practice. This method is built on a simple, powerful idea: flexibility is not a genetic gift, but a skill that can be systematically learned by anyone willing to follow the path.

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