Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Teach Meditation and Mindfulness: A Practical Guide for New Instructors: Foundational Techniques, Lesson Planning, and Creating Transformative

How to Teach Meditation and Mindfulness: A Practical Guide for New Instructors: Foundational Techniques, Lesson Planning, and Creating Transformative

Hao, Liang Wei

Paperback

MeditationSelf-HelpTest Prep

ISBN13: 9798245426846
Publisher: Independently Published
Published: Jan 24 2026
Pages: 160
Weight: 0.49
Height: 0.34 Width: 6.00 Depth: 9.00
Language: English

If you feel a pull to share the peace and clarity of meditation with others, but aren't sure where to begin, this guide is for you.

Moving from a personal practice to guiding a group is a significant step, filled with both excitement and practical questions. This book is designed to be your companion on that journey. It is written for the new instructor who wants to teach with confidence, offering clear, actionable steps to build your skill from the ground up. We will walk through everything from the inner preparation you need to the exact words you can use, helping you create lessons that are not just informative, but truly meaningful.

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