Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Wrestler Pins Guide: 20 High-Control Holds to Secure the Fall: A Technical Manual to Positioning, Pressure, and Finishing from Dominant Positions

The Wrestler Pins Guide: 20 High-Control Holds to Secure the Fall: A Technical Manual to Positioning, Pressure, and Finishing from Dominant Positions

Hao, Liang Wei

Paperback

Wrestling

ISBN13: 9798274124928
Publisher: Independently Published
Published: Nov 11 2025
Pages: 102
Weight: 0.32
Height: 0.21 Width: 6.00 Depth: 9.00
Language: English

If you want to learn how to control a wrestling match and finish with a pin, then keep reading...

For many wrestlers, getting an opponent on their back is the hardest part of the sport. You might be strong and fast, but without the right knowledge, that win can feel just out of reach. Holding someone down for a full count requires a specific kind of skill. It is not about force alone. It is about understanding position, pressure, and the holds that make escape nearly impossible. This guide breaks down the system for securing the fall, moving from basic control to advanced, fight-ending techniques.

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