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Specialista Massage Gun - Trattamento e Allenamento
Paperback
ISBN13: 9789893602515
Publisher: Emilio Troiano Ifwta - International Function
Published: Dec 23 2024
Pages: 396
Weight: 1.51
Height: 0.81 Width: 7.00 Depth: 10.00
Language: Italian
Sei pronto a scoprire il segreto per ottimizzare la tua salute fisica e le tue performance sportive?
Con Specialista Massage Gun - Trattamento e Allenamento, Emilio Troiano, uno dei formatori nel settore più esperti al mondo, ti guida in un viaggio completo alla scoperta di uno degli strumenti più rivoluzionari nel campo della salute e del benessere: la Massage Gun.
Con oltre 25.000 professionisti formati in più di 20 paesi al mondo, Emilio ha condensato in questo libro la sua esperienza ventennale nella terapia manuale e nella preparazione fisica. In 390 pagine a colori, ricche di contenuti e facili da seguire, scoprirai come sfruttare al massimo le potenzialità della Massage Gun in ogni contesto: dal trattamento muscolare alla riabilitazione, dall'allenamento in palestra al miglioramento delle performance atletiche negli sport, sia come trattamento verso la persona che come auto-trattamento per sé stessi.
Cosa troverai in questo libro:
- Anatomia e Biomeccanica: dalle tabelle anatomiche alle conoscenze fondamentali per comprendere come il corpo reagisce ai trattamenti, e come agire in modo mirato ed efficace in simbiosi con l'esercizio fisico, sia con i singoli muscoli che con le catene cinetiche mio-fasciali.
- Caratteristiche tecniche della Massage Gun: Tutte le informazioni scientifiche e pratiche per utilizzarla al meglio in base al contesto di applicazione (tipologia di persona ed obiettivo).
- Trattamenti personalizzati: Strategie per affrontare infiammazioni muscolo-scheletriche, tecniche di trattamento associate all'allenamento fisico funzionale, problematiche estetico-funzionali femminili, il tutto con chiari protocolli di lavoro sia dell'utilizzo della Massage Gun che degli esercizi fisici.
- Spiegazioni pratiche sull'utilizzo della Massage Gun e dell'esecuzione di esercizi funzionali: Una galleria fotografica di movimenti ed esercizi da eseguire sia a corpo libero che con gli attrezzi caratteristici dell'allenamento funzionale. Ogni esercizio è accompagnato inoltre da video esplicativi per una comprensione immediata. E cosa assolutamente importante, ci sono anche tutti i video di come utilizzare la Massage Gun sui vari muscoli con spiegazioni passo passo!
Grazie a questo manuale, avrai a disposizione uno strumento completo, sia per migliorare il tuo benessere che per trattare e allenare le altre persone. Che tu sia un Terapista esperto, un Personal Trainer/Preparatore Atletico o semplicemente una persona che desidera ottimizzare la propria salute, questo libro ti offre tutto ciò che ti serve per diventare un vero Specialista della Massage Gun nel trattamento e nell'allenamento.
Unisciti a Emilio Troiano in questa missione di promuovere la salute fisica e prevenire gli infortuni, migliorando al contempo il recupero e la performance sportiva. Non perdere questa occasione per acquisire competenze avanzate e rimanere un passo avanti!
La tecnologia, la scienza e l'esperienza al servizio della tua salute e delle persone che segui: una guida essenziale per ogni appassionato di benessere e sport a 360 !
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