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The Home Workout Plan: How to Master Arm Exercises in 30 Days
Paperback
Series: Fitness Short Reads, Book 9
ISBN13: 9781539371403
Publisher: Createspace Independent Publishing Platform
Published: Oct 5 2016
Pages: 34
Weight: 0.13
Height: 0.07 Width: 6.00 Depth: 9.00
Language: English
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Enter The Home Workout Plan: How to Master Arm Exercises in 30 Days!
★★★★★★★★★★★★★★★★★★★★★★★★★
This short guide has your solution.
Read it in less than an hour, so you can get into shape...
Instead of spending hours scouring the internet...
Or reading encyclopedia-length fitness books!
In this health and fitness short read, you'll get:
- Brief & straightforward instructions
- Arm exercises ideal for almost anyone
- 27 arm exercises - bodyweight & free weight
- Over 30 pictures with exercise demonstrations
- A reliable & customizable 30-day workout plan
- Helpful guidelines & tips to get the most from your workouts
- And, much more!
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