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The Home Workout Plan: How to Master Leg Exercises in 30 Days
Paperback
Series: Fitness Short Reads, Book 4
ISBN13: 9781539371151
Publisher: Createspace Independent Publishing Platform
Published: Oct 5 2016
Pages: 36
Weight: 0.14
Height: 0.07 Width: 6.00 Depth: 9.00
Language: English
No Equipment?
No Gym Membership?
Absolutely NO problem!
Strengthen your lower body with this at-home workout.The Home Workout Plan: How to Master Leg Exercises in 30 Days gives you the exact blueprint for better leg development and overall lower body strength.
In this short guide, you'll get:
- 4 easy ways to exercise your legs
- A reliable & customizable 30-day workout plan
- Over 38 pictures with exercise demonstrations
- Brief & straightforward instructions of each exercise
- Leg exercise ideal for most anyone including beginners
- Helpful guidelines & tips to get the most from your workouts
- And, much more!
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