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The Home Workout Plan: How to Master Cardio in 30 Days
Paperback
Series: Fitness Short Reads, Book 7
ISBN13: 9781539371854
Publisher: Createspace Independent Publishing Platform
Published: Oct 5 2016
Pages: 30
Weight: 0.12
Height: 0.06 Width: 6.00 Depth: 9.00
Language: English
★★★★★★★★★★★★★★★★
✓No gym membership?
✓No equipment?
✓No problem!
★★★★★★★★★★★★★★★★
In the Home Workout Plan: How to Master Cardio in 30 Days, you'll get:
- 14 exercises with easy-to-follow directions
- A reliable & customizable 30-day workout plan
- Exercises ideal for most anyone including beginners
- Over 28 pictures demonstrating the cardio exercises
- Brief & straightforward instructions of each exercise
- Helpful guidelines & tips to get the most from your workouts
- And, much more!
Whether you're needing a gym exercise routine, or simply need an at-home workout plan, this short guide is for you!
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