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The Home Workout Plan: How to Master Core Exercises in 30 Days
Paperback
Series: Fitness Short Reads, Book 3
ISBN13: 9781539371359
Publisher: Createspace Independent Publishing Platform
Published: Oct 5 2016
Pages: 50
Weight: 0.18
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Imagine a firm mid-section without insane workouts.
What if you could trim up your stomach without crash dieting?
Enter The Home Workout Plan: How to Master Core Exercises in 30 Days!
Learn how to master core exercises in 15- to 20-minute workouts over 30 days.
In this short guide, you'll get:
- A fully customizable 30-day workout plan
- 40 core exercises organized into 7 simple categories
- Brief & straightforward instructions of each exercise
- Helpful guidelines & tips to get the most from your workouts
- Core exercises ideal for most anyone starting with the beginner
- Over 40 pictures with demonstrations
- And, much more!
Discover why this home workout plan is right for you...
Order it now!Also in
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