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The Home Workout Plan: How to Master Squats in 30 Days
Paperback
Series: Fitness Short Reads, Book 5
ISBN13: 9781539371984
Publisher: Createspace Independent Publishing Platform
Published: Oct 5 2016
Pages: 38
Weight: 0.14
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English
But how do you do squats properly?
And what are the best steps for beginners?
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Enter The Home Workout Plan: How to Master Squats in 30 Days!
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In this short fitness guide, you'll get:
- Over 12 simple ways to squat
- Over 33 pictures with demonstrations
- Info on the fitness tool you absolutely need
- A reliable & customizable 30-day workout plan
- Brief & straightforward instructions of each exercise
- Squat exercises ideal for most anyone including beginners
- Helpful guidelines & tips to get the most from your workouts
- And, much more!
Build and maintain a stronger lower body...
With one of the best workouts for legs.
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