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Run at 150: Why Humans Decline - and How to Redesign the Human Body Aging Is NOT Time. It Is Structure.
Paperback
Series: Run at 150 Project, Book 36
General FitnessRunning & Jogging
Publisher: Independently Published
Published: May 3 2026
Pages: 148
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: English
This is a book about structure. For decades, we have accepted aging as inevitable. We assume decline is natural. But what if that assumption is wrong? What if aging is not caused by time, but by flawed structural design? The human body does not simply wear out. It follows patterns. It responds to systems. And when the structure fails, the body declines. With over 40 years of experience in engineering and system analysis, the author approaches the human body as a system - not a mystery. The conclusion is simple: Accidents are not random. They are structural. And so is aging.
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