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What Is Stress?: The Best Healthy Habit to Overcome Stress Through Laughter
Paperback
Series: Run at 150 Project, Book 23
Please select the version of book you would like to purchase.
ISBN13: 9798182006873
Publisher: Independently Published
Published: Jun 17 2026
Pages: 152
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Jun 17 2026
Pages: 152
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
What Is Stress? explores a simple yet powerful idea: stress is not a disease but something that can be managed. Through laughter, positive thinking, movement, gratitude, and the author's unique EOLSSU Health Method, this book offers practical ways to reduce stress and build a healthier, happier life. Instead of dwelling on negative experiences, readers are encouraged to remember the good, laugh every day, and develop habits that strengthen both body and mind. Filled with easy-to-follow advice and inspiring messages, this book is a practical guide to overcoming stress, improving well-being, and living a longer, more joyful life.
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