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Resistance Band Strength Training After 50: Build Muscle, Improve Balance, Protect Your Joints, and Stay Independent in Just 20 Minutes a Day
Paperback
Medical ReferenceGeneral FitnessSelf-Help
Publisher: Independently Published
Published: Aug 4 2026
Pages: 124
Weight: 0.39
Height: 0.26 Width: 6.00 Depth: 9.00
Language: English
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