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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Lean and Hard: The Body Youve Always Wanted in Just 24 Workouts

Lean and Hard: The Body Youve Always Wanted in Just 24 Workouts

Paperback

General Fitness

Publisher Price: $19.99

ISBN10: 1620457830
ISBN13: 9781620457832
Publisher: Trade Paper Press
Published: Feb 9 2007
Pages: 286
Weight: 1.09
Height: 0.60 Width: 7.50 Depth: 9.25
Language: English
In a reader-friendly and comprehensive new book, Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his proven six-week, 24-workout program for a lean, muscular body.

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General Fitness