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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Get Fit While You Sit: Easy Workouts from Your Chair

Get Fit While You Sit: Easy Workouts from Your Chair

Paperback

Medical ReferenceGeneral Fitness

Publisher Price: $18.95

ISBN10: 0897932536
ISBN13: 9780897932530
Publisher: Hunter House
Published: May 10 1999
Pages: 176
Weight: 0.74
Height: 0.40 Width: 7.28 Depth: 9.26
Language: English
Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere - at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.

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General Fitness