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Weight Training Books: Strength Training Program 101 + Strength Training Nutrition 101
Paperback
Series: Strength Training 101, Book 1
ISBN13: 9781546593355
Publisher: Createspace
Published: May 10 2017
Pages: 172
Weight: 0.52
Height: 0.37 Width: 6.00 Depth: 9.00
Language: English
A top selling book on the best weight training strategies for more muscle, less fat...combined with the secret to maintaining clean eating!
Do you get bored with your training program too soon because the results don
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